Arts &Crafts, How-To's, Upcycling & Repurposing

In 2024, an estimated 14.3 million adults seriously thought about suicide, 4.6 million planned a suicide attempt, and 2.2 million attempted suicide. Suicide was responsible for 48,824 deaths in 2024.  In a 2021 a study done by JAMA Psychiatry, found ‘smiling’ reduces depression symptoms by 14% in adults with mild depression. *If you or someone…