
* According to IDPH Men are less likely to express sadness or depressive symptoms and more likely to experience externalizing symptoms such as anger, alcohol/substance misuse, or risk taking.
* 2026 studies show in the U.S-
- 6 million men are affected by depression annually
- 3 million men suffer with panic disorders or phobias
*Men die by suicide at a rate of 22/23 per 100,000. Nearly 4x the rate of women.
*If you or someone you know needs help, please call the Suicide Crisis Hotline- 988

Till next time ~
Mel




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