Arts &Crafts, How-To's, Upcycling & Repurposing

What is your favorite form of physical exercise?

My favorite exercise is Pilates. It doesn’t take a whole lot to do it. You don’t really need gym equipment for it. You can do it in the comfort of your own home. Half the time when I’m finished with my Pilates workout, I feel like I just did a bunch of squats or similar.

It keeps you in shape as well as stretches.